A few weeks ago, I taught a late-evening hot power yoga class at a popular fitness centre. The room was dark and sweaty, the lights dimmed low and the sun already set. It was a busy class, more than 40 students filling the room from wall to wall. We were about halfway into the 75-minute… {read more}
Yoga offers ancient solutions to modern problems. But you could also say yoga offers ancient solutions to ancient problems, because when things go sideways in our lives, the themes are as old as the sun. Grief, loss, disappointment, illness, anger, pain, frustration, loneliness: none of these are unique to the modern world. Your girlfriend may… {read more}
Yoga offers ancient solutions to modern problems. But you could also say yoga offers ancient solutions to ancient problems, because when things go sideways in our lives, the themes are as old as the sun. Grief, loss, disappointment, illness, anger, pain, frustration, loneliness: none of these are unique to the modern world. Your girlfriend may… {read more}
Yoga offers ancient solutions to modern problems. But you could also say yoga offers ancient solutions to ancient problems, because when things go sideways in our lives, the themes are as old as the sun. Grief, loss, disappointment, illness, anger, pain, frustration, loneliness: none of these are unique to the modern world. Your girlfriend may… {read more}
Yoga offers ancient solutions to modern problems. But you could also say yoga offers ancient solutions to ancient problems, because when things go sideways in our lives, the themes are as old as the sun. Grief, loss, disappointment, illness, anger, pain, frustration, loneliness: none of these are unique to the modern world. Your girlfriend may… {read more}
Yoga offers ancient solutions to modern problems. But you could also say yoga offers ancient solutions to ancient problems, because when things go sideways in our lives, the themes are as old as the sun. Grief, loss, disappointment, illness, anger, pain, frustration, loneliness: none of these are unique to the modern world. Your girlfriend may… {read more}
