Posts Tagged: workshops

Yoga for Difficult Times: Saucha

Yoga offers ancient solutions to modern problems. But you could also say yoga offers ancient solutions to ancient problems, because when things go sideways in our lives, the themes are as old as the sun. Grief, loss, disappointment, illness, anger, pain, frustration, loneliness: none of these are unique to the modern world. Your girlfriend may… {read more}

Yoga for Difficult Times: Aparigraha

Yoga offers ancient solutions to modern problems. But you could also say yoga offers ancient solutions to ancient problems, because when things go sideways in our lives, the themes are as old as the sun. Grief, loss, disappointment, illness, anger, pain, frustration, loneliness: none of these are unique to the modern world. Your girlfriend may… {read more}

Yoga for Difficult Times: Brahmacharya

Yoga offers ancient solutions to modern problems. But you could also say yoga offers ancient solutions to ancient problems, because when things go sideways in our lives, the themes are as old as the sun. Grief, loss, disappointment, illness, anger, pain, frustration, loneliness: none of these are unique to the modern world. Your girlfriend may… {read more}

Yoga for back care: 6 directions of the spine

I teach a yoga workshop series called Yoga for Back Care. It’s comprised of four 90 minute classes. We meetĀ once a week for four weeks. I created this workshop becauseĀ I meet people all the time who tell me that they’re doing yoga to help manage or prevent back pain. But in my experience, back care… {read more}

Yoga for Difficult Times: Asteya

Yoga offers ancient solutions to modern problems. But you could also say yoga offers ancient solutions to ancient problems, because when things go sideways in our lives, the themes are as old as the sun. Grief, loss, disappointment, illness, anger, pain, frustration, loneliness: none of these are unique to the modern world. Your girlfriend may… {read more}

Yoga for Difficult Times: Satya

Yoga offers ancient solutions to modern problems. But you could also say yoga offers ancient solutions to ancient problems, because when things go sideways in our lives, the themes are as old as the sun. Grief, loss, disappointment, illness, anger, pain, frustration, loneliness: none of these are unique to the modern world. Your girlfriend may… {read more}